Light Body Radio

GLP-1 Explained: Beyond Weight Loss and Into Whole-Body Healing with Dr Lara May

GLP-1 peptides are everywhere right now—but there’s far more to this conversation than weight loss.

In this Wellness Illuminated episode of Light Body Radio, Dr. Lara May explores the deeper role GLP-1 plays in the body as a powerful communication bridge between the gut, brain, metabolism, hormones, inflammation pathways, and nervous system signaling.

This episode breaks down what GLP-1 actually is, how it naturally functions inside the body, and why these peptides are being used in both conventional and functional medicine settings. Dr. Lara also discusses why GLP-1 therapies are not appropriate for everyone, how they impact satiety and blood sugar regulation, and why true metabolic healing goes far beyond simply losing weight.

This is a grounded, science-informed conversation designed to bring clarity, education, and discernment to one of the biggest wellness topics today.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Healing Beyond Symptoms: The Six Frequencies That Restore the Body with Cindy Costley

What if your symptoms aren’t the problem—but the body’s attempt to protect you?

In this episode of LightBody Radio, Dr. Lara May sits down with Cindy Costley, founder of The Underlying Answers and creator of the EBD healing system, to explore a powerful new perspective on chronic illness and healing.

After decades of severe allergies, environmental sensitivities, and life-altering health challenges, Cindy discovered that the body isn’t broken—it’s responding to unresolved stress, trauma, and a lack of internal safety. Through her work, she developed a framework centered on the six frequencies of human regulation to help the body reorganize and heal from the inside out.

You’ll learn how nervous system regulation, emotional patterns, and energetic alignment all play a role in restoring health—beyond symptom management.

If you’ve tried everything and still don’t feel well, this episode may shift how you understand healing entirely.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Peptides & Cellular Responsiveness: What’s Missing from the Conversation with Dr Lara May

Peptides are often talked about as powerful tools for healing—but what happens when they don’t seem to work?

In this Wellness Illuminated episode, Dr. Lara May explores a critical piece that’s often overlooked: your body’s ability to receive and respond to signals. Peptides don’t override dysfunction—they rely on cellular responsiveness already being in place.

If you’ve tried peptides and didn’t get the results you expected, this episode will help you understand why. From receptor sensitivity to mitochondrial energy and the impact of chronic stress and inflammation, Dr. Lara breaks down the biological environment that determines whether peptides can actually do their job.

This is a grounded, science-informed conversation designed to bring clarity, not hype—so you can better understand how to support your body at the cellular level.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Sound Healing & the Realm of Beings: A Journey Beyond the Physical with Dr. Gretta Chamberlain

What if healing goes beyond the physical body—and into the realm of frequency, energy, and consciousness?

In this episode of Light Body Radio, Dr. Lara May sits down with Dr. Gretta Chamberlain to explore the world of sound healing, energy medicine, and her connection to what she calls “the realm of beings.” From her early experiences with spiritual guidance to her work with sound and frequency, Dr. Chamberlain shares how healing can occur on levels we don’t always see—but deeply feel.

You’ll learn how sound healing supports the nervous system, encourages emotional release, and creates space for deeper energetic alignment. This conversation also explores the intersection of physical modalities like naprapathy with more subtle, intuitive healing practices.

If you’re curious about energy healing, frequency-based wellness, or expanding your understanding of how healing works, this episode offers a fascinating and thought-provoking perspective.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Tiny Pellets, Powerful Healing: Inside the World of Homeopathy with Abby Beale

What if healing didn’t have to come in the form of strong medications or repeated prescriptions?

In this episode of Light Body Radio, Dr. Lara May sits down with a homeopathy specialist to explore the powerful yet often misunderstood world of homeopathy. From a deeply personal story of a child’s recovery after antibiotics failed, to the science and philosophy behind these “tiny pellets,” this conversation opens the door to a gentler, more individualized approach to healing.

You’ll learn how homeopathy works, why it continues to be trusted worldwide, and how it can support common concerns like chronic ear infections, inflammation, and overall immune balance.

Whether you're a curious beginner or exploring natural alternatives for your family, this episode offers insight, hope, and practical ways to begin your journey.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Healing Across Lifetimes: The Power of Past Life Regression with Craig Meriwether

In this episode of Light Body Radio, Dr. Lara May sits down with a hypnotherapist and spiritual guide who specializes in past life regression and consciousness-based healing.

Through a deeply personal journey of overcoming anxiety and depression, he discovered the transformative power of hypnotherapy—not only as a tool for emotional healing, but as a gateway to exploring past lives, connecting with guides, and accessing deeper layers of the soul.

Together, they explore how altered states of consciousness can unlock insight, release emotional patterns, and support profound healing that extends beyond this lifetime.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Stronger Longer: The Real Keys to Lifelong Vitality with Timothy Ward

In this episode of LightBody Radio, Dr. Lara May sits down with a longevity expert, coach, and speaker with over 30 years of experience helping people build strength, energy, and resilience for life.

Drawing from both personal adversity and decades of professional expertise, this conversation explores the foundational pillars of longevity—muscle mass, heart health, and metabolic strength. Through proven frameworks like the fitness quadrant and longevity matrix, this episode breaks down what it truly takes to not only live longer, but to live stronger.

Together, they dive into how movement, mindset, and consistency can transform health outcomes and empower individuals to perform at their highest level—no matter their starting point.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Astral Reiki: The Next Evolution of Energy Healing with Scarlett Seebach

In this episode of Light Body Radio, Dr. Lara May sits down with Scarlett Seebach, a Reiki master, crystal healing specialist, human design reader, and the creator of Astral Reiki—a non-touch, precision-based energy modality performed through the astral body.

Scarlett shares how her experience with astral projection led her to question traditional distance Reiki and ultimately develop a new approach to energy healing. By working through the astral body rather than the physical, Astral Reiki offers a more direct and refined way of channeling energy—bypassing potential energetic interference and connecting more purely to source.

Together, they explore the differences between traditional Reiki and Astral Reiki, the role of consciousness in healing, and how this innovative modality is expanding the possibilities of energy work.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Health as Freedom: A Pioneer’s Journey in Holistic Healing with Philip Wilson

In this episode of LightBody Radio, Dr. Lara May sits down with Philip Wilson, a longtime pioneer in holistic health and biohacking. With more than five decades of experience exploring natural healing, Philip has been at the forefront of the wellness movement since the early 1970s—long before many of today’s popular health trends existed.

From fasting and clean nutrition to superfoods, herbal remedies, and far infrared therapy, Philip shares the evolution of his work and the insights he’s gained along the way. As a leading spokesperson for far infrared sauna technology, he has spent years educating practitioners and consumers about its potential benefits for detoxification, cellular health, and overall vitality.

Together, they explore how awareness, personal responsibility, and innovative wellness tools can empower people to take control of their health and experience true freedom through well-being.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

From Illness to Intuition: Awakening the Shaman Within with Martha Wright

In this episode of LightBody Radio, Dr. Lara May sits down with Martha Wright, a shamanic medicine woman whose work blends Celtic spirituality, shamanic energy healing, grief rituals, trauma education, somatic awareness, and executive coaching.

Martha shares the deeply personal journey that led her to this work—from early intuitive experiences and spiritual awakenings to a period of chronic illness that ultimately became the catalyst for answering a powerful inner calling. What began as a search for healing evolved into a path of studying Reiki, core shamanism, somatic healing, and ancestral Celtic traditions.

Together, they explore how intuition, ancestral wisdom, ritual, and embodied healing can help individuals reclaim their agency, release stored trauma and grief, and reconnect with their deeper purpose.

This conversation is an invitation to listen more closely to your own inner guidance and explore what it means to awaken the healer within.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.