Light Body Radio

Health as Freedom: A Pioneer’s Journey in Holistic Healing with Philip Wilson

In this episode of LightBody Radio, Dr. Lara May sits down with Philip Wilson, a longtime pioneer in holistic health and biohacking. With more than five decades of experience exploring natural healing, Philip has been at the forefront of the wellness movement since the early 1970s—long before many of today’s popular health trends existed.

From fasting and clean nutrition to superfoods, herbal remedies, and far infrared therapy, Philip shares the evolution of his work and the insights he’s gained along the way. As a leading spokesperson for far infrared sauna technology, he has spent years educating practitioners and consumers about its potential benefits for detoxification, cellular health, and overall vitality.

Together, they explore how awareness, personal responsibility, and innovative wellness tools can empower people to take control of their health and experience true freedom through well-being.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

From Illness to Intuition: Awakening the Shaman Within with Martha Wright

In this episode of LightBody Radio, Dr. Lara May sits down with Martha Wright, a shamanic medicine woman whose work blends Celtic spirituality, shamanic energy healing, grief rituals, trauma education, somatic awareness, and executive coaching.

Martha shares the deeply personal journey that led her to this work—from early intuitive experiences and spiritual awakenings to a period of chronic illness that ultimately became the catalyst for answering a powerful inner calling. What began as a search for healing evolved into a path of studying Reiki, core shamanism, somatic healing, and ancestral Celtic traditions.

Together, they explore how intuition, ancestral wisdom, ritual, and embodied healing can help individuals reclaim their agency, release stored trauma and grief, and reconnect with their deeper purpose.

This conversation is an invitation to listen more closely to your own inner guidance and explore what it means to awaken the healer within.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

The Noble Energy Map: Manifesting Your Highest Potential with Dr. Eleanor Haspel-Portner

In this episode of LightBody Radio, Dr. Lara May welcomes Dr. Eleanor Haspel-Portner for a powerful conversation on blending esoteric wisdom with scientific discovery to unlock your highest potential.

Dr. Eleanor Haspel-Portner shares insights from her work with the Noble Energy Map—a framework designed to help individuals synthesize life experiences into practical tools for health, prosperity, creativity, and fulfillment. Together, they explore how manifestation becomes more than a concept when grounded in consciousness, clarity, and intentional action.

If you’re ready to align science and spirit in a way that supports real-world transformation, this episode offers a roadmap for creating a life you truly love.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Hidden Triggers: The Infections and Inflammation Keeping You Stuck with Greg Lee

In this episode of LightBody Radio, Dr. Lara May sits down with Greg Lee, founder of the Lyme Research and Healing Center, to explore the hidden infectious and inflammatory triggers that often keep chronic illness patients stuck.

From Lyme disease and mold toxicity to gut dysfunction and neurotransmitter imbalances, this conversation dives into why conventional approaches sometimes fall short — and what root-cause, frequency-based therapies can offer instead. Greg shares his personal journey from working at NASA to navigating debilitating gut symptoms, brain fog, and anxiety, and how discovering integrative medicine transformed his health and career path.

If you’ve been searching for answers beyond a diagnosis, this episode sheds light on advanced tools and holistic strategies designed to address the deeper drivers of chronic inflammation.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Methylene Blue Explained: Nervous System Support at the Cellular Level with Dr Lara May

In this Wellness Illuminated episode of LightBody Radio, Dr. Lara May dives into one of the most talked-about compounds in functional medicine and longevity spaces right now: Methylene Blue.

If you’ve been hearing about methylene blue everywhere—from social media to wellness podcasts—you’re not imagining it. But what is it really? And more importantly… is it safe, effective, or just another trend?

In this episode, Dr. Lara breaks down how methylene blue works inside the body, why it’s being revisited in both integrative and conventional medicine, and how it may support mitochondrial function, nervous system regulation, mental clarity, and cellular resilience.

This conversation is designed to help you move beyond hype and into discernment—so you can understand the science, the potential benefits, and the important safety considerations surrounding methylene blue.

This episode is for educational purposes only and is not medical advice.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Sugar, Strength & Sanity: Breaking Free from the All-or-Nothing Cycle with Kayla Girgen

In this empowering episode of LightBody Radio, we explore the powerful connection between blood sugar balance, sustainable movement, and breaking free from the exhausting all-or-nothing mindset. Our guest, Kayla Girgen—registered dietitian, certified personal trainer, and founder of the Sugar + Strength Academy—shares how women can build strength and improve metabolic health without falling into diet extremes or burnout cycles.

Together, we discuss the role of continuous glucose monitoring (CGM), the surprising benefits of rucking, and why progress-over-perfection is the key to long-term transformation. If you’ve ever felt stuck between pushing too hard and giving up entirely, this episode offers practical tools and mindset shifts to help you feel strong, steady, and in control again.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Peptides Explained: Beyond the Hype, Into Intelligent Healing with Dr Lara May

Peptides are everywhere in today’s wellness conversations—but what are they really, and how do they actually work in the body?

In this Wellness Illuminated episode of Light Body Radio, Dr. Lara May demystifies peptides by cutting through the noise, misinformation, and overhyped claims. Rather than presenting peptides as a quick fix or biohacking trend, this conversation reframes them as what they truly are: intelligent cellular messengers that support communication within the body.

This episode explores how peptides function within biology, why they’ve become so misunderstood, and how they can be used thoughtfully and ethically within a holistic healing framework. You’ll learn the difference between forcing change versus supporting the body’s innate intelligence—and why healing is about signaling, not fixing.

If you’ve been curious about peptides but overwhelmed by conflicting information, this episode offers clarity, context, and grounded insight.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Listening to the Body’s Wisdom: Medical Intuition Meets Holistic Healing with Kim Louise

In this episode of LightBody Radio, we explore how medical intuition and holistic nutrition come together to reveal the deeper emotional, energetic, and physical roots of persistent health challenges. Our guest shares how intuitive body scanning, combined with evidence-informed nutrition, can uncover what the body is truly asking for beneath symptoms.

You’ll hear how translating intuitive insights into grounded, practical steps empowers individuals to trust their bodies, reconnect with inner wisdom, and move toward sustainable healing. This conversation bridges intuition and science, offering a compassionate and accessible approach to whole-person wellness.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Defying the Diagnosis: Neuroprotection, Recovery, and the Power of Persistence with Mark Burnett

In this powerful episode of Light Body Radio, we explore what’s possible when persistence meets emerging neuroscience. Diagnosed with stage three Parkinson’s and facing early cognitive decline, today’s guest refused to accept a predetermined outcome—and instead began a deep investigation into neuroprotection, brain cell health, and the body’s innate capacity for recovery.

This conversation unpacks the science behind neurological resilience, including glial cell support, glymphatic system function, and cutting-edge research that challenges the belief that neurodegeneration is always progressive. It’s an inspiring and informative discussion for anyone navigating neurological conditions, brain health concerns, or seeking hope beyond conventional prognoses.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Energy Intelligence: Releasing Imprints and Returning to Your True Self with Janell Rae

In this illuminating episode of LightBody Radio, we explore the concept of Energy Intelligence—the innate ability to sense, interpret, and transform the energetic imprints that shape our emotions, behaviors, and life patterns. Our guest shares how early experiences, sensitivity, and unprocessed impressions can quietly influence how we navigate the world, often without conscious awareness.

This conversation invites listeners into a deeper understanding of identity-level healing, emotional clarity, and energetic alignment. Together, we unpack what it truly means to release what no longer serves you and return to your authentic self—grounded, aware, and empowered from the inside out.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.