Light Body Radio

Flower Essence Therapy; Special Guest Melissa Crum

Melissa Crum is a licensed acupuncturist and herbalist for the past 23 years. I have also been trained in flower essence therapy as well as classical homeopathy. My passion is helping people to achieve optimal wellness. I see emotional balance as a key piece of the puzzle, which led me to flower essence therapy.

Why Emerging the Energetic with the Physical is Imperative to Healing and Creating lasting Wellness.

I had the incredible opportunity to join the Phantom Electric Ghost Podcast.

Join me as I dive into the world of holistic well-being and explore the profound connection between our inner energies and lasting wellness. Discover practical tips and exclusive insights on unlocking your full potential for a healthier, more vibrant life.

Stress and Sugar: Unraveling the Hidden Connection with Dr. Lara May

Welcome to another episode of Wellness Illuminated Podcast with Dr. Lara May this episode delves deep into the intricate relationship between your stress levels and blood sugar.

We'll explore the fascinating science behind why stress can send your blood sugar soaring. Ever wondered how your body reacts when you're under pressure? We'll break it down for you. When stress hits, your body deploys a team of hormones, including epinephrine (adrenaline), glucagon, growth hormone, and cortisol, all with one mission: to regulate your sugar levels.

But it's not just physical stress like infections and illnesses that can trigger this response; emotional stress can be just as impactful.

Curious about your body's inner workings, or simply want to lead a healthier, stress-free life, this episode is your go-to source for understanding the intricacies of this often-overlooked aspect of health.

A Journey of Psychic Empathy and Quantum Healing with Nicole Starbuck

Nicole Starbuck is a gifted psychic Empath, quantum energy healer, spiritual mentor, and life coach who has devoted her life to helping people tap into their inner wisdom and amplify their psychic abilities. Through her profound experiences and personal journey, Nicole shares how she discovered her spiritual gifts and psychic intuition at the tender age of 9.

Empower Your Life with Radical Responsibility with Dr Lara May

Tune in to learn how this empowering approach to life transcends mere accountability. It's about rewiring your thought patterns, nurturing resilience, and embracing challenges with a newfound zeal. Join us on this journey of self-empowerment, where Radical Responsibility becomes the cornerstone of your success story.

From Struggle to Strength: Unraveling Hashimoto’s & Hypothyroidism for Vibrant Health; with Whitney Morgan

Whitney Morgan is the founder of Morgan Nutrition, creator of the Thyroid Reboot Method, and co-founder of the Functional Health Alliance. She specializes in advanced functional testing and root cause healing for women with thyroid issues. She’s helped dozens of women with Hashimoto’s and hypothyroidism eliminate their unique thyroid triggers and restore vibrant health. Whitney is a licensed acupuncturist, a Functional Diagnostic Nutrition Practitioner, a Primal Health Coach, and a certified Gluten-Free Health Coach. In addition to her private practice, she serves as a Clinical Advisor and Instructor for the Association of Functional Diagnostic Nutrition Practitioners.

Why Artificial Sweetener should be Avoided with Dr. Lara May

Welcome to "Sweet Truths Unwrapped," the podcast episode that dives deep into the world of artificial sweeteners and their impact on our health. In a world where sugar consumption is a major concern, artificial sweeteners have emerged as a popular alternative to satisfy our sweet cravings without the guilt of added calories. However, the truth behind these seemingly innocent substitutes is not as sweet as it may seem.

Empowering Mantras: Crafting Your Personal Path to Positive Thinking with Christiane Schroeter

Dr. Christiane Schroeter, Founder and Program Director of Hello Happy Nest, Author, and Podcast Host. Her mission is to inspire women on their Journey to Wellness, conquering food allergies and brain fog. As a Health & Happiness Coach, she's an award-winning author, course creator, fitness instructor, and college professor. Her academic journey includes earning a Fulbright Scholarship to study in the U.S. and achieving her M.S. and Ph.D. in Applied Economics, specializing in Food Safety & Obesity. Currently, Dr. Christiane shares her expertise as a Professor in California, teaching Innovation & Entrepreneurship and Food Marketing. In her leisure time, she enjoys spending quality moments with her husband and two daughters, taking leisurely walks at the beach, exploring local Farmer’s markets to savor seasonal produce, and having a blast with her book club ladies!

Changing Moods in a Single Beat; Special Guest Wayne Altman

Wayne Altman is an entrepreneur and founder of Melody Clouds. After suffering from tinnitus and looking for a relief to all the noise he kept experiencing as a result of this illness, Wayne became aware of binaural beats in 2018. He started listening to different types of sounds, and music and after some time he noticed that the only time he does not experience extreme ringing in both ears is when
he can listen to various music selections and give himself a respite from the noise. He joined several different subscription sites that have become popular, but none of them were worth the money to him. Either they were far too expensive or had sparse content. He had to try to figure out something better. He finally found the way to help anyone who has the same condition by collecting tracks
from producers all over the world in dozens of different styles to suit any taste in music. Finding these amazing results made him think about introducing more beats to people who want to have a better focus, who wants to take a break from the day to day rush
and just feel relaxed and calm to enjoy the present moment, for all those parents out there trying to calm their kids from being upset or cranky, people who love to meditate and even for the ones who love reading and being read to, and more. Now Melody Clouds has 8000 hours of Solfeggio, Binaural Beats, Guided Meditation, and
16,967 audiobooks all designed to relax and educate and translated into over 100 different languages, and its membership spans across the globe.

Why and How Grains make us Sick with Dr Lara May

In this crucial episode, Dr. Lara May discusses the significant role of grains in the development of metabolic problems and chronic diseases. She sheds light on how avoiding grains can potentially lead to better health outcomes, reducing the risk of various chronic conditions.