Episodes

Monday Jul 15, 2024
Monday Jul 15, 2024
In this "Heart-Centered Harmony" episode, we explore heart-centered practices for stress management and well-being. Discover the power of muscle testing to determine your emotional state and elevate your vibration.
Learn about heart coherence, the importance of self-love, and the art of manifestation. Dive into meditation and energy healing techniques to achieve balance and harmony in your life.

Monday Jul 08, 2024
Monday Jul 08, 2024
Inesa Ponomariovaite, a holistic health expert and visionary, is a true inspiration in the realm of well-being. Her remarkable journey includes a personal triumph that has touched the lives of many – she saved her own mother from cancer. As the founder and CEO of Nesas Hemp, a pioneering force in the CBDa hemp industry, Inesa has revolutionized the field by introducing the world's first full-spectrum product, meticulously certified by FDA registered laboratories. Through her unique process, she preserves the invaluable healing compounds present in hemp, enabling the body to return to its natural state and promoting optimal health and holistic healing.
© Light Body Radio-Podcast, 2024. All rights reserved.
This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.
For more information or to request permissions, please contact scott@scottholmesmusic.com.

Monday Jul 01, 2024
Monday Jul 01, 2024
Join us as we explore the complex factors beyond diet and exercise that influence weight loss, including stress, sleep, hormones, and mental health. Learn how these elements interplay to affect your body's ability to shed pounds, and discover practical strategies to overcome these obstacles.
Tune in to gain a deeper understanding of why your weight loss efforts may be stalling and how to break through these barriers for lasting success.
© Light Body Radio-Podcast, 2024. All rights reserved.
This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.
For more information or to request permissions, please contact scott@scottholmesmusic.com.

Monday Jun 24, 2024
Monday Jun 24, 2024
Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and his new book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads Yoga Teacher Training Immersions year-round.

Monday Jun 17, 2024
Monday Jun 17, 2024
Alicia Kay is a self-worth ambassador who has become her own self-motivated hero. Choosing to come into this world through a teenage mother who couldn’t protect her and a father who didn’t want her, she made it her soul’s mission to show what is possible when you face life’s challenges head-on. Driven by grit and a hard-won resiliency Alicia was the first woman in her family to graduate high school let alone get a master’s degree to support herself and show the women of the world what they can accomplish when they don’t settle for less than what they deserve.
Now, Alicia is a single mom-preneur who teaches women how to reclaim their misplaced power and take ownership of their bodies, and their bank accounts as they take their rightful place next to the divine masculine. Assisting thousands of clients over her lifetime with breaking free from patterns of codependency, addiction, and attachment to suffering, she truly is a spiritual force to be reckoned with.

Monday Jun 10, 2024
Monday Jun 10, 2024
Elwin Robinson first became interested in Health and Anti Aging because he experienced many health challenges throughout his life: including Chronic Fatigue, Chronic Pain, Malnutrition, Hypothyroidism, IBS, and Recurring infections such as SIBO, Candida and Sinusitis, which made him feel way older, than he actually was.
Feel Younger was founded by Elwin Robinson to empower committed and self responsible people with the Science Based Tools they need to Feel Younger and Improve their Health and Wellness.
When conventional medical practitioners were unable to help him he set out, in desperation, to learn how to help himself.

Monday Jun 03, 2024
Theta Harmony: Exploring the Power of Sound Healing with Kevin Kraft
Monday Jun 03, 2024
Monday Jun 03, 2024
Kevin Kraft is a musician, sound healer and children’s book author of Ohmmmmmmm. Kevin is the sounder and founder of Soundshala a unique mindfulness curriculum combining music, breathwork, movement and meditation to help achieve the mindful benefits of a sound yoga practice. This is evident in the soundscape of voice, gongs, crystal and Tibetan bowls, drums, flutes and other instruments that help us relax and release deeply into balance.
Soundshala offers its signature offerings for children, the aging demographic, organizations, as well as the general public through regular classes for the public, workshops, retreats, festivals and keynote engagements. Kevin specializes in the following areas of mindfulness.

Monday May 27, 2024
Monday May 27, 2024
Camille Zenobia is a Oral Health Activist. She want to shift the way we think about the oral cavity.

Monday May 20, 2024
Monday May 20, 2024
Join us to explore how shifting your internal narrative can lead to profound changes in your emotions and behaviors, paving the way for a more empowered and fulfilling life.
Through practical examples and actionable tips, this episode guides you on a journey toward self-awareness and intentional living.

Tuesday May 14, 2024
Tuesday May 14, 2024
Join Dr. Lara May as she is one of the podcast guests on the "Living Life Naturally" Podcast hosted by Lynne Wadsworth.
In this eye-opening episode, Dr. Lara delves into the fascinating topic of "Why Aging Does NOT Have To Include Getting Sick." She passionately shares her insights on how aging doesn’t mean we have to succumb to chronic illnesses, which she believes are entirely reversible!
Don't miss this inspiring conversation packed with valuable advice on achieving a healthier, more vibrant life at any age. Tune in now and discover the secrets to aging gracefully without the burden of sickness! 🎧