Light Body Radio

Reclaiming the Athlete Within: The Science of Your Comeback with Dr. Michael Donovan

This episode dives into the emotional and physical reality of making a true comeback. Our guest shares how high-performing professionals and former athletes often lose touch with the confident, energetic identity they once fully embodied. Whether due to burnout, injury, career shifts, or the weight of everyday responsibilities, that inner athlete can get buried—but never disappears.

Through science-driven training, wearable tech, and deeply personalized coaching, he reveals how to rebuild strength, energy, and self-belief from the inside out. If you’ve ever felt disconnected from your most powerful self or wondered how to regain the confidence you once had, this conversation offers the tools, perspective, and inspiration to rise again.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Quantum Healing Hypnosis Technique: Unlocking the Subconscious Roots of Chronic Illness with Dr Lara May

In this Wellness Illuminated episode, Dr. Lara May explores the fascinating connection between quantum biology, energy medicine, and the subconscious mind through the Quantum Healing Hypnosis Technique (QHHT).

Have you ever done everything “right” — from detoxing and balancing your hormones to supporting your gut — yet still felt that something deeper was missing? Dr. Lara dives into how energetic, emotional, and ancestral patterns can manifest as chronic symptoms and how QHHT can help you access the subconscious roots of illness for true, lasting healing.

Discover how your body, soul, and subconscious are all working together to guide your transformation from within.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

 

From Overdrive to Alignment: The Hormone Reset Every Woman Needs with Chelsea McLeod

In this empowering episode, we explore what happens when high-achieving women push their bodies past their natural limits—and how true healing begins when we shift from overdrive to alignment. Our guest shares her transformative journey from corporate burnout to holistic balance, uncovering the hormonal and gut imbalances that quietly sabotage energy, confidence, and vitality.

Discover how stress, poor sleep, caffeine, and overexercising can disrupt your hormones—and why slowing down can actually speed up your path to the life you desire. Through practical steps, self-awareness, and root-cause healing, you’ll learn how to restore your energy, rebuild your connection with your body, and find freedom in a more aligned, feminine rhythm.

This episode is your invitation to stop settling for “just getting by” and start thriving—with harmony, health, and purpose guiding the way.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Beyond Protocols: The True Path to Healing with Dr Lara May

In this enlightening episode of LightBody Radio, Dr. Lara May invites you to look deeper into the true meaning of healing — beyond the lab results, supplements, and structured protocols. While functional medicine can uncover biological imbalances, real transformation requires more than physical adjustments. It’s about peeling back the layers of stress, trauma, and self-doubt to rediscover who you truly are beneath it all. Join Dr. Lara as she shares the deeper, often-missed link between mindset, energy, and physiology — and how these elements together create lasting, soul-level healing and alignment.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

The Hidden Language of the Body: Finding Balance Through Bioenergetics with Beth Mielbrecht

In this episode, The Hidden Language of the Body: Finding Balance Through Bioenergetics, we explore the fascinating intersection of science and energy healing. Discover how the subtle energy within your body communicates imbalances long before physical symptoms appear—and how tuning into this hidden language can unlock true healing and vitality.

Our guest shares her journey from mechanical engineering to energy medicine, blending analytical precision with intuitive wisdom to uncover the root causes of persistent health issues. Together, we dive into the power of bioenergetic testing—a tool that identifies what’s out of alignment and reveals personalized remedies to restore balance.

Whether you’re a skeptic, a health seeker, or someone ready to go beyond conventional wellness approaches, this conversation invites you to see your body in a new light—as a dynamic, intelligent system always guiding you toward harmony and wholeness.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Centered Living: Simple Practices to Stay Calm Amid the Chaos with Dr Lara May

In this empowering episode, Centered Living: Simple Practices to Stay Calm Amid the Chaos, we explore how to find inner peace even when life feels overwhelming. Discover practical, heart-centered ways to reconnect with yourself, ground your energy, and stay calm through life’s daily stressors.

Whether you’re juggling work, relationships, or simply navigating the unpredictable, this episode offers simple yet powerful mindfulness and grounding techniques to help you regain balance and clarity. Tune in to learn how to nurture your inner calm, embrace stillness, and live with more intention and ease—even in the midst of chaos.

It’s time to slow down, breathe deeply, and realign your energy with peace and presence.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Love Without the Swipe: Creating Relationships That Match Your Vision with Michelle Chung

Love Without the Swipe: Creating Relationships That Match Your Vision 

In this episode, we sit down with Michelle Chung, a Love Coach for high-achieving women, to explore what it really takes to call in a relationship that aligns with your deepest values—without relying on dating apps. Michelle shares her own journey of heartbreak, healing, and self-discovery that led her to find love with ease and alignment.

Together, we unpack the common patterns that hold ambitious women back from finding fulfilling partnerships, the importance of self-awareness and vision in love, and how to attract a partner who truly matches the life you’re creating. If you’re ready to release the struggle, stop compromising, and experience love that feels effortless, this conversation is for you.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Autumn Reset: Detoxing Body, Mind & Spirit at the Equinox with Dr Lara May

As the autumn equinox arrives, nature pauses in perfect balance between light and dark—a powerful reminder for us to do the same. In this Wellness Illuminated episode, Dr. Lara May, functional medicine pharmacist and energy healer, guides you through an intentional reset designed to clear toxins from the body, mind, and energy field.

Discover how seasonal transitions impact your health and energy, and learn practical ways to release toxic overload, restore balance, and ground yourself during this time of change. Whether you’re feeling the weight of back-to-school chaos, workplace stress, or just the energetic heaviness of the season, this episode offers tools to help you realign, detox, and step into fall with clarity, resilience, and renewed vitality.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Breaking Free: How Prayer Transforms Pain, Trauma, and Addiction with Beatty Carmichael

In this episode of LightBody Radio, we explore a groundbreaking method known as the Prayer of Freedom—a science-based prayer approach that has been helping people heal from chronic pain, anxiety, addiction, trauma, and even conditions like bipolar disorder.

Our guest shares the inspiring journey that led to the discovery of this three-step prayer practice, one that bridges faith, ancient wisdom, and science. With real-life stories of instant healing—from grocery store encounters to recovery centers boasting high success rates—this conversation sheds light on how prayer can be more than spiritual—it can be a tool for real, lasting transformation.

Whether you’re seeking relief from your own struggles or simply curious about the intersection of science, spirit, and healing, this episode offers hope, insight, and the possibility of true freedom.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Mysticism, Healing, and the Journey from Doubt to Discovery with Will Rodriguez and Karen Endsley

In this episode of LightBody Radio, Dr. Lara May welcomes two unique voices who bring a fresh perspective to spirituality and self-discovery. Together, they explore the fascinating journey of moving from skepticism to curiosity, diving into mysticism, esoteric knowledge, energy healing, and even near-death experiences.

With humor, honesty, and heart, the conversation highlights the power of balancing doubt with openness, intellect with intuition, and questioning with authentic connection. Listeners will gain insights into navigating their own path of exploration—whether they consider themselves seekers, skeptics, or somewhere in between.

This episode is a reminder that it’s okay to not have all the answers, that balance between the masculine and feminine perspectives is essential, and that true growth often comes from stepping into the unknown.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.