Episodes

Monday Oct 13, 2025
Monday Oct 13, 2025
In this episode, The Hidden Language of the Body: Finding Balance Through Bioenergetics, we explore the fascinating intersection of science and energy healing. Discover how the subtle energy within your body communicates imbalances long before physical symptoms appear—and how tuning into this hidden language can unlock true healing and vitality.
Our guest shares her journey from mechanical engineering to energy medicine, blending analytical precision with intuitive wisdom to uncover the root causes of persistent health issues. Together, we dive into the power of bioenergetic testing—a tool that identifies what’s out of alignment and reveals personalized remedies to restore balance.
Whether you’re a skeptic, a health seeker, or someone ready to go beyond conventional wellness approaches, this conversation invites you to see your body in a new light—as a dynamic, intelligent system always guiding you toward harmony and wholeness.
© Light Body Radio-Podcast, 2025. All rights reserved.
This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.
For more information or to request permissions, please contact scott@scottholmesmusic.com.

Monday Oct 06, 2025
Monday Oct 06, 2025
In this empowering episode, Centered Living: Simple Practices to Stay Calm Amid the Chaos, we explore how to find inner peace even when life feels overwhelming. Discover practical, heart-centered ways to reconnect with yourself, ground your energy, and stay calm through life’s daily stressors.
Whether you’re juggling work, relationships, or simply navigating the unpredictable, this episode offers simple yet powerful mindfulness and grounding techniques to help you regain balance and clarity. Tune in to learn how to nurture your inner calm, embrace stillness, and live with more intention and ease—even in the midst of chaos.
It’s time to slow down, breathe deeply, and realign your energy with peace and presence.
© Light Body Radio-Podcast, 2025. All rights reserved.
This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.
For more information or to request permissions, please contact scott@scottholmesmusic.com.

Monday Sep 29, 2025
Monday Sep 29, 2025
Love Without the Swipe: Creating Relationships That Match Your Vision
In this episode, we sit down with Michelle Chung, a Love Coach for high-achieving women, to explore what it really takes to call in a relationship that aligns with your deepest values—without relying on dating apps. Michelle shares her own journey of heartbreak, healing, and self-discovery that led her to find love with ease and alignment.
Together, we unpack the common patterns that hold ambitious women back from finding fulfilling partnerships, the importance of self-awareness and vision in love, and how to attract a partner who truly matches the life you’re creating. If you’re ready to release the struggle, stop compromising, and experience love that feels effortless, this conversation is for you.
© Light Body Radio-Podcast, 2025. All rights reserved.
This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.
For more information or to request permissions, please contact scott@scottholmesmusic.com.

Monday Sep 22, 2025
Autumn Reset: Detoxing Body, Mind & Spirit at the Equinox with Dr Lara May
Monday Sep 22, 2025
Monday Sep 22, 2025
As the autumn equinox arrives, nature pauses in perfect balance between light and dark—a powerful reminder for us to do the same. In this Wellness Illuminated episode, Dr. Lara May, functional medicine pharmacist and energy healer, guides you through an intentional reset designed to clear toxins from the body, mind, and energy field.
Discover how seasonal transitions impact your health and energy, and learn practical ways to release toxic overload, restore balance, and ground yourself during this time of change. Whether you’re feeling the weight of back-to-school chaos, workplace stress, or just the energetic heaviness of the season, this episode offers tools to help you realign, detox, and step into fall with clarity, resilience, and renewed vitality.
© Light Body Radio-Podcast, 2025. All rights reserved.
This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.
For more information or to request permissions, please contact scott@scottholmesmusic.com.

Monday Sep 15, 2025
Monday Sep 15, 2025
In this episode of LightBody Radio, we explore a groundbreaking method known as the Prayer of Freedom—a science-based prayer approach that has been helping people heal from chronic pain, anxiety, addiction, trauma, and even conditions like bipolar disorder.
Our guest shares the inspiring journey that led to the discovery of this three-step prayer practice, one that bridges faith, ancient wisdom, and science. With real-life stories of instant healing—from grocery store encounters to recovery centers boasting high success rates—this conversation sheds light on how prayer can be more than spiritual—it can be a tool for real, lasting transformation.
Whether you’re seeking relief from your own struggles or simply curious about the intersection of science, spirit, and healing, this episode offers hope, insight, and the possibility of true freedom.
© Light Body Radio-Podcast, 2025. All rights reserved.
This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.
For more information or to request permissions, please contact scott@scottholmesmusic.com.

Monday Sep 08, 2025
Monday Sep 08, 2025
In this episode of LightBody Radio, Dr. Lara May welcomes two unique voices who bring a fresh perspective to spirituality and self-discovery. Together, they explore the fascinating journey of moving from skepticism to curiosity, diving into mysticism, esoteric knowledge, energy healing, and even near-death experiences.
With humor, honesty, and heart, the conversation highlights the power of balancing doubt with openness, intellect with intuition, and questioning with authentic connection. Listeners will gain insights into navigating their own path of exploration—whether they consider themselves seekers, skeptics, or somewhere in between.
This episode is a reminder that it’s okay to not have all the answers, that balance between the masculine and feminine perspectives is essential, and that true growth often comes from stepping into the unknown.
© Light Body Radio-Podcast, 2025. All rights reserved.
This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.
For more information or to request permissions, please contact scott@scottholmesmusic.com.

Monday Sep 01, 2025
Monday Sep 01, 2025
In this illuminating episode of Light Body Radio, Dr. Lara May is joined by galactic shaman and quantum energy pioneer Diana MaAra Divine for a transformative conversation about reclaiming your true power. Diana is the author of Mastering Quantum Creation: Awaken the Phoenix Within, Manifest Your Reality, and Reclaim Your Cosmic Power, and brings over 25 years of experience in metaphysical education. Her work bridges ancient wisdom, quantum science, and light language to guide awakening souls on their journey of empowerment and remembrance.
Together, they dive into one of the greatest challenges many of us face today: feeling disconnected from our true essence, trapped in outdated programs, and uncertain of how to manifest our soul’s highest path. Diana shares practical insights on how to clear energetic distortions, activate divine codes, and align with quantum creation so you can consciously design a reality rooted in freedom, sovereignty, and purpose.
This conversation is more than just theory—it’s an invitation to awaken the phoenix within, rise beyond limitation, and step boldly into the cosmic power that has always been yours. Tune in to explore how activating sacred codes and embodying your soul remembrance can bring healing, transformation, and a deeper sense of planetary service.
© Light Body Radio-Podcast, 2025. All rights reserved.
This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.
For more information or to request permissions, please contact scott@scottholmesmusic.com.

Monday Aug 25, 2025
Monday Aug 25, 2025
In this inspiring episode, Dr. Lara May sits down with Elizabeth Bruckner—author of The Homesteader Mindset—to explore the powerful connection between self-sufficiency, sustainable living, and mental wellness. With a background in acupuncture and oriental medicine, Elizabeth blends traditional Chinese medicine, the five element theory, and habit creation to help individuals cultivate balance, resilience, and fulfillment in everyday life.
Together, they dive into practical tools for building a homesteader mindset, how mental health principles can support a more grounded lifestyle, and why embracing traditional skills can transform not only the way we live but also how we feel. Whether you’re a budding homesteader, a wellness seeker, or simply curious about creating a more meaningful life, this conversation offers insights and encouragement to guide your journey.
© Light Body Radio-Podcast, 2025. All rights reserved.
This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.
For more information or to request permissions, please contact scott@scottholmesmusic.com.

Tuesday Aug 19, 2025
Tuesday Aug 19, 2025
In this powerful and deeply personal conversation, Dr. Lara May sits down with Dr. Brett Cordes, a physician who has walked the difficult road of addiction, recovery, and burnout. Once the picture of success as an overachieving medical student, surgical resident, and thriving practitioner, Brett shares how the pressures of perfection, people-pleasing, and tying self-worth to achievements led him into the grip of opioid addiction.
Through honesty and vulnerability, Brett opens up about his journey of self-discovery, healing, and what it truly means to recover—not only from addiction, but from the burnout that silently affects so many physicians. Together, they shed light on the hidden struggles behind the white coat, and offer hope, resilience, and inspiration for healthcare providers and anyone navigating their own path of recovery.
This episode is a reminder that healing is possible, and that sometimes, our greatest challenges can lead us to our most authentic selves.
© Light Body Radio-Podcast, 2025. All rights reserved.
This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.
For more information or to request permissions, please contact scott@scottholmesmusic.com.

Monday Aug 11, 2025
Heart Coherence & Leo Light: Reclaiming Joy as Medicine with Dr Lara May
Monday Aug 11, 2025
Monday Aug 11, 2025
In this heartfelt episode, we explore the transformative power of heart coherence and the vibrant energy of Leo season as tools for emotional healing and self-alignment. Discover how cultivating coherence between your heart and mind can boost resilience, restore balance, and open you to deeper joy.
We also dive into the light-filled lessons of Leo energy—confidence, creativity, and self-expression—and how embracing them can help you reclaim joy as a potent form of medicine for the soul. Tune in for uplifting insights, practical tips, and a renewed sense of empowerment on your healing journey.
© Light Body Radio-Podcast, 2025. All rights reserved.
This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.
For more information or to request permissions, please contact scott@scottholmesmusic.com.

