Your mind. The most powerful tool for your health: Special Guest Cynthia Brace

Cynthia Brace is a whole health and lifestyle coach for motivated people. Through her share of frustrating health challenges, she became a Registered Holistic Nutritionist, and author of Redesign Your Interior | 8 Steps to Reclaiming Your Health and Creating a Balanced Life. She believes that focusing on your lifestyle is your hidden superpower to be healthier and happier, no diet required. When you have help and a clear path, getting and staying healthy can be an exciting and fun journey. She works with clients 1 on 1 and through other offerings. When she’s not transforming lifestyles, she’s got her nose stuck in a book reading, out on a hike, or learning Spanish.