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Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.
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Saturday Aug 18, 2018
Saturday Aug 18, 2018
Today's episode is all about SUGAR!
I wanted to bring you a super simple explanation of all the consequences of a high sugar diet/Standard American Diet (SAD). This episode is short and sweet but packed full of information. I also give you 5 easy ways to start trimming the sugar out of your everyday life. If you want a more in-depth rundown of anything I mentioned, please please let me know in the comments. I love getting your feedback.
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