Stress and Sugar: Unraveling the Hidden Connection with Dr. Lara May

Welcome to another episode of Wellness Illuminated Podcast with Dr. Lara May this episode delves deep into the intricate relationship between your stress levels and blood sugar.

We'll explore the fascinating science behind why stress can send your blood sugar soaring. Ever wondered how your body reacts when you're under pressure? We'll break it down for you. When stress hits, your body deploys a team of hormones, including epinephrine (adrenaline), glucagon, growth hormone, and cortisol, all with one mission: to regulate your sugar levels.

But it's not just physical stress like infections and illnesses that can trigger this response; emotional stress can be just as impactful.

Curious about your body's inner workings, or simply want to lead a healthier, stress-free life, this episode is your go-to source for understanding the intricacies of this often-overlooked aspect of health.