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Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.
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Thursday Oct 15, 2020
Thursday Oct 15, 2020
Welcome back to Light Body Radio!
This week’s episode continues our October Movement Series. Jaime Kerr joins us to share her story about finding the balance of movement in her life. Jaime is a 200 hour Certified Yoga Teacher and professional pharmacy technician in a level 2 trauma center.
Today’s episode shines the light on the ups and downs, the challenges, and the balance that we all experience when we are navigating our journey with health and movement.
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