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Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.
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Saturday Aug 20, 2022
Saturday Aug 20, 2022
TODAY: Movement to make menopause better with Phillipa Butler
ABOUT TODAYS GUEST: Phillipa is a Chartered Physiotherapist with a wealth of experience treating musculoskeletal conditions; disorders affecting bones, joints and muscles. She has spent her career developing and refining her knowledge and skills and is passionate about movement as medicine. She is a certified Pilates Mat and Reformer teacher, 200 hours certified Hatha Yoga instructor and certified meditation teacher. She offers online Physiotherapy advice, private movement coaching, group Pilates and Yoga classes.
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