Kundalini Yoga: The Path to Inner Awareness and Spiritual Awakening with Dr. Lara May

In this episode, we journey into the transformative practice of Kundalini Yoga, a powerful tool for unlocking inner awareness and connecting with your higher self. 🌟

Discover how this ancient practice combines breathwork, meditation, movement, and mantra to awaken dormant energy within you, fostering spiritual growth and clarity.

We’ll explore the philosophy behind Kundalini Yoga, its benefits for physical and emotional health, and how it can guide you toward a deeper sense of purpose and inner peace. Whether you’re new to Kundalini or looking to deepen your practice, this episode offers insights to illuminate your path.

Tune in to learn how embracing Kundalini Yoga can be a catalyst for personal transformation and spiritual awakening.

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