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Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.
Episodes
Thursday May 14, 2020
Thursday May 14, 2020
Welcome back to Light Body Radio!
This week we are going to reframe our mindset around living in a COVID world.
After I talk about the new normal, I give you lots of juicy tools and resources to keep your immune system strong for the long haul.
Covered today:
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Superfoods
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Antioxidants
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Antiviral nutrients
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Antiinflammatory foods
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Regular exercise
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Getting your sweat on
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Mindset tools
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Energetic tools
Tune in and get all the juicy details.
Announcement!!! (drumroll!)
I am now on Patreon! yay!!!
What does this mean for you? Even MORE chances to have access to me and more of the juicy content I bring to you!
For only $5/mo you get bonus content with each podcast (that’s twice a month!). Also, I want to bring you members-only live Q&A sessions, live personalized readings and channeled messages, and anything else that will help support you on your healing journey.
Bonus content for this episode:
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Immunity Support e-guide to download, print, take with you shopping, whatever works best for you
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Galactic Heritage card message specific for this episode and the next 2 week time period.
Head over to https://www.patreon.com/drlaramay and sign-up today!
Resources for today’s episode:
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For more about the benefits of Epsom salt baths, check out the following blog posts and podcasts…
https://drlaramay.com/blog/remedies
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